H.M.K.2's Journal, 04 Sep 24

H.M.K.2's Profile | < Previous Entry |Next Entry >

Blutdruck: Li> 121 / 72 / 69 (17:30 Uhr)

81.6 kg Lost so far: 11.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2024:

1414 kcal

Fat: 55.51g | Prot: 38.39g | Carbs: 191.11g. Breakfast: Mecklenburger Backstuben Mohnbrötchen , Wurstsalat, Kaffee mit Milch. Lunch: Corny Free Haselnuss. Dinner: Topsport Iso Light Grapefruit-Citrus, K-Classic Mini Waffelhörnchen Schoko. Snacks/Other: Saskia Vitaminwasser Balance, Rottaler Milchquell Dessert Pudding Vanille, Käsekuchen ohne Boden. more...

1981 kcal

Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 55 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

H.M.K.2's Weight History

View Complete History

H.M.K.2's Journal, 04 Sep 24

Submit a Comment

H.M.K.2's Weight History