Weigh In record (no journal entry) for 04 September 2024
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83.4 kg
Lost so far: 6.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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723 kcal
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Fat: 27.72g | Prot: 43.99g | Carbs: 81.57g.
Lunch: Turma da Mônica Maçã (135g), Banana Prata, Vivenda do Camarão Batata Sautée, Pão de Açúcar Berinjela Recheada com Carne Moída . Snacks/Other: Marilan Magic Toast Peito de Peru, Letti Coalhada Natural , Ovo Cozido. more...
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Gaining 1.0 kg a Week
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souza.re1981's Weight History
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