Weigh In record (no journal entry) for 04 September 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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814 kcal
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Fat: 33.37g | Prot: 26.44g | Carbs: 110.51g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Ejder Meyvesi. Dinner: Fırında Mücver, Yoğurtlu Semizotu Salatası, Mücver. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 4.2 kg a Week
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whatcanwedo's Weight History
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