Weigh In record (no journal entry) for 04 September 2024
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99 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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336 kcal
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Fat: 7.69g | Prot: 17.60g | Carbs: 50.56g.
Breakfast: Douwe Egberts 100% Pure Instant Coffee, Blueberries (Unsweetened, Frozen) , Checkers Long Life Fat Free Milk, Nature's Choice Apple Cider Vinegar, Ginger (Ground) , Red or Cayenne Pepper , Bee Pollen, Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Cinnamon , Future Life Smart Food Chocolate . more...
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Gaining 0.5 kg a Week
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MieAnita's Weight History
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