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🥳
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133.2 kg
Lost so far: 19 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1830 kcal
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Fat: 94.57g | Prot: 79.33g | Carbs: 170.59g.
Breakfast: WellMix 50% Protein Chocolate Crisp, Rote Paprika, Tomaten, Gurke (Geschält), Saupiquet Thunfisch-Salat Texana. Lunch: Nussschnecke. Dinner: Grandessa Buttermilch Zitrone Eishörnchen , Saupiquet Thunfisch per Pasta Knoblauch & Peperoncino, Nudeln (Gekocht). more...
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Losing 8.4 kg a Week
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beckssilver's Weight History
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