Weigh In record (no journal entry) for 04 September 2024
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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482 kcal
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Fat: 4.34g | Prot: 39.75g | Carbs: 77.49g.
Breakfast: Pâturages Skyr, Café. Lunch: Melon, Tomate Cuite, Coraya Surimi (3). Dinner: Riz Blanc, Tomate Cuite, Petit Navire Thon Entier au Naturel Albacore, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 0.7 kg a Week
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Mercredi17's Weight History
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