Weigh In record (no journal entry) for 04 September 2024
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1733 kcal
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Fat: 62.55g | Prot: 135.58g | Carbs: 154.88g.
Breakfast: AH Focaccia Mozzarella, AH Kruidenboter, AH Magere Franse Kwark, ESN Flav’N Tasty, AH Rode Pitloze Druiven. Lunch: Jumbo Roomkaas met Knoflook en Kruiden, Jumbo Desem Baguette Wit. Dinner: AH Crème Fraiche Light, Sperziebonen, Kippenbouillon, Rode Uien, Champignons, AH Kipfilet Naturel. Snacks/Other: Cherrytomaten, AH Zoetzure Augurken Schijven, Wortelen, AH Party Dip, AH Basic Gezouten Pinda’S, ESN Isoclear. more...
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Losing 2.8 kg a Week
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augurken's Weight History
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