Weigh In record (no journal entry) for 04 September 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1541 kcal
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Fat: 57.19g | Prot: 69.06g | Carbs: 190.38g.
Breakfast: Tam Buğday Ekmeği, Tulum Peyniri, Kızarmış Yumurta. Dinner: Sebzeli Bulgur Pilavı. Snacks/Other: Kadayıf. more...
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Losing 0.0 kg a Week
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irfanbulut's Weight History
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