Weigh In record (no journal entry) for 04 September 2024
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1041 kcal
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Fat: 49.92g | Prot: 55.34g | Carbs: 103.34g.
Breakfast: Gula Sorbitol, Green Tea, Indocafe Original Blend. Lunch: Gula Sorbitol, Turmeric (Ground) , Cuka Cuka Apel, Green Soybeans (with Salt, Drained, Cooked, Boiled) . Dinner: Vico Bagoes Virgin Coconut Oil, SuperIndo Black Pepper Powder, Knorr Chicken Seasoning Powder, Mama Suka Bon Nori Pedas, Indomaret Jamur Kuping, Carrots , Lentils , Fukumi Beras Porang, Egg. Snacks/Other: SuperIndo Kerupuk Ikan , Oralit Elektrolit. more...
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Losing 4.9 kg a Week
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Mazy Moe's Weight History
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