Weigh In record (no journal entry) for 03 September 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1453 kcal
|
Fat: 75.41g | Prot: 76.67g | Carbs: 131.16g.
Breakfast: Yumurta Omleti, Yeşil Zeytin, Salatalık, Domatesler, Beyaz Peynir. Lunch: Tam Yağlı Sade Yoğurt, Tereyağlı Pirinç Pilavı, Tavuklu Patates. Dinner: Muz, Karpuz. Snacks/Other: Muz. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elonaora's Weight History
|