Weigh In record (no journal entry) for 03 September 2024
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1630 kcal
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Fat: 58.04g | Prot: 83.63g | Carbs: 203.32g.
Breakfast: Кофе с Молоком, Сильпо Слойка с Мясом, Арбуз. Dinner: McDonald's Максанді Карамель у Вафельному Стаканчику, Банан, Помидоры, Печень Куриная Жареная. more...
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Losing 1.5 kg a Week
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