Weigh In record (no journal entry) for 05 August 2024
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68.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 6.61g | Prot: 14.56g | Carbs: 117.06g.
Breakfast: Äpfel. Lunch: REWE Bio Maiswaffeln. Dinner: Brandt Zwieback, Lorenz Salzstangen. more...
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Gaining 5.3 kg a Week
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Ringli71's Weight History
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