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Einen schönen Dienstag Abend wünsche ich Euch😊
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93.1 kg
Lost so far: 58.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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610 kcal
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Fat: 14.42g | Prot: 81.64g | Carbs: 41.01g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gekochter Rosenkohl, Naturgut Bio-Dinkelreis , Hühnerfrikassee. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's Weight History
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