Weigh In record (no journal entry) for 03 September 2024
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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346 kcal
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Fat: 9.19g | Prot: 6.92g | Carbs: 63.07g.
Breakfast: Батон с Маслом, Ферреро Раффаэлло, Кофе с Молоком. Lunch: ВкусВилл Манго. more...
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Losing 0.7 kg a Week
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