Weigh In record (no journal entry) for 03 September 2024
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66.1 kg
Lost so far: 6.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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441 kcal
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Fat: 16.39g | Prot: 52.12g | Carbs: 17.70g.
Breakfast: Costela Bovina, Pão Caseiro, Peito de Frango. more...
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Gaining 0.3 kg a Week
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