Weigh In record (no journal entry) for 03 September 2024
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69.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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194 kcal
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Fat: 12.00g | Prot: 12.00g | Carbs: 17.00g.
Lunch: Seara Steak de Frango. more...
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Losing 11.9 kg a Week
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josiane vieira dos santos's Weight History
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