Weigh In record (no journal entry) for 03 September 2024
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100.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1299 kcal
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Fat: 66.20g | Prot: 79.01g | Carbs: 94.84g.
Breakfast: Harry 1688 Steinofenbrot, Tomaten, Wiltmann Peperoni-Salami, Gekochtes Ei, Gurke (mit Schale), Kerrygold Butter & Rapsöl. Lunch: Spiegelei, Rapsöl, Harry 1688 Steinofenbrot, Iglo Fischstäbchen. Dinner: Harzer Harzer Käse, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Thüringer Landstolz Mutzbraten. more...
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Losing 6.3 kg a Week
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abnehmsuse102's Weight History
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