Weigh In record (no journal entry) for 03 September 2024
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104.6 kg
Lost so far: 4.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1360 kcal
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Fat: 55.98g | Prot: 46.16g | Carbs: 161.90g.
Breakfast: Albany Everyday White Bread, Flora Pro-Active Low Fat Spread, Fried Egg with Fat. Lunch: Dr. Oetker Ital Pizza Classic Margherita. Dinner: Parmalat Fruit Salad Yoghurt. Snacks/Other: Cadbury Lunch Bar, Cadbury Crunchie (40g). more...
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steady weight
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Nini130675's Weight History
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