Weigh In record (no journal entry) for 22 February 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1384 kcal
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Fat: 26.53g | Prot: 83.29g | Carbs: 195.00g.
Breakfast: Leerdammer Lightlife, Vitakrone Kip Curry, Maribel Bosbessen Confituur, Geroosterd Brood. Lunch: Herta Hesp Superieur, Witte Boterham, Ah Gevulde Tomatensoep met Balletjes en Pasta. Dinner: Delhaize Stokbrood, Carrefour Gemengde Sla, Lidl Gegrilde Paprika, Boni Zongedroogde Tomaten met Basilicum, Carrefour Stukken Geelvintonijn in Eigen Nat. Snacks/Other: De Zaanse Hoeve Magere Kwark, Bosbessen (Ongezoet, Ingevroren), Milbona Magere Fruityoghurt. more...
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Q@3foglio's Weight History
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