Weigh In record (no journal entry) for 02 September 2024
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60 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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924 kcal
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Fat: 50.56g | Prot: 98.92g | Carbs: 14.20g.
Lunch: Fromage Blanc, Carrefour Discount Emmental Râpé, Carrefour Jambon Supérieur sans Couenne, Oeuf Dur. Snacks/Other: Fromage Blanc. more...
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Losing 0.7 kg a Week
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