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Chancelet
Journal
23 Aug 15
Chancelet's Journal, 23 Aug 15
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Weigh In record (no journal entry) for 23 August 2015
75.2 kg
Lost so far:
43.9 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2015:
162 kcal
Fat: 8.04g | Prot: 8.27g | Carbs: 15.40g.
Breakfast:
Mi Rancho Organic Corn Tortillas (33g), Fried Egg.
more...
1837 kcal
Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes.
more...
Losing 0.6 kg a Week
4 Supporters
Support
Comments
Pushing to the 100 pounds lost! You are amazing.
23 Aug 15 by member:
HCB
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Chancelet's Weight History
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