Weigh In record (no journal entry) for 02 September 2024
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1148 kcal
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Fat: 38.63g | Prot: 73.94g | Carbs: 103.31g.
Breakfast: Pain de Seigle, Carrefour Lait Demi Écrémé. Lunch: Vin Rosé, Auchan Frites Four Classic , Riz Blanc (Long Grain), Auchan Aubergines à la Grecque, Le Gaulois Filets de Poulet, Charles & Alice Compote Pomme Mangue Coco sans Sucre Ajouté. Dinner: Auchan Aubergines à la Grecque, Le Gaulois Filets de Poulet, Riz Blanc (Long Grain), Charles & Alice Compote Pomme Mangue Coco sans Sucre Ajouté, Carrefour Fromage Blanc 0%. Snacks/Other: Carrefour Palmiers, Carrefour Lait Demi Écrémé. more...
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steady weight
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