Weigh In record (no journal entry) for 02 September 2024
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46.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1170 kcal
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Fat: 34.59g | Prot: 49.00g | Carbs: 172.30g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Lindt Chocolat Noir 85%, Pêche Plate, Carrefour Purée, Carrefour Saucisses de Volaille aux Herbes, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Le Gaulois Cuisse de Dinde, Champignons, Pommes de Terre Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie), Poireau Cuit, Figues, Vinaigrette, Patate Douce. Snacks/Other: Carrefour Yaourt Stracciatella, Kiwi, Melon. more...
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Losing 1.4 kg a Week
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NathJojo's Weight History
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