Weigh In record (no journal entry) for 02 September 2024
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1290 kcal
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Fat: 39.17g | Prot: 59.41g | Carbs: 178.62g.
Breakfast: Conserves de Confiture, St Hubert St Hubert Bio Oméga 3, Wasa Fibres, Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Notre Jardin Légumes Pour Couscous, Lindt Chocolat au Lait 45%, Fromage de Chèvre, Baguette, Concombre (Pelé), Betteraves, Le Gaulois Escalope de Dinde, Purée de Pommes de Terre. Dinner: Pastèque, U Croûton Nature, Soupe de Légumes, Viande de Dinde, Baguette. Snacks/Other: Melon, Tarte aux Mirabelles, Melon. more...
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2034 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Gaining 1.4 kg a Week
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panthere-52's Weight History
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