Weigh In record (no journal entry) for 02 September 2024
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1346 kcal
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Fat: 48.03g | Prot: 55.94g | Carbs: 183.11g.
Breakfast: Buah Pir. Lunch: Sinti Bumbu Pecel, Sambal Goreng, Kerang, Jengkol, Nasi Putih. Dinner: Santan, Sambal Goreng, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. more...
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Losing 1.1 kg a Week
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Nisa khaira's Weight History
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