Darktrooper's Journal, 01 Sep 24

Weigh In record (no journal entry) for 01 September 2024
94.4 kg Lost so far: 8.4 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2024:
3277 kcal Fat: 142.49g | Prot: 143.62g | Carbs: 348.20g.   Breakfast: Nakd Peanut Delight, Delisse Lait Facile à Digérer, Nescafé Café Soluble, Eau. Lunch: McDonald's Coca-Cola, McDonald's Les Chicken McNuggets, McDonald's La Grande Portion De Frites, McDonald's Le Maple BBQ Quarter Pounderâ„¢ - 1 Steak Haché. Dinner: Pâturages Lait Demi-Écrémé, Jordans Country Crisp Chocolat Noir, Oeuf Dur, Pâturages Petit Brie, Pain aux Céréales, Jambon de Dinde. Snacks/Other: GreenWhey Barre Protéinée Cacahuète. more...
4453 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Darktrooper's Weight History


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