Weigh In record (no journal entry) for 01 September 2024
|
62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
388 kcal
|
Fat: 7.11g | Prot: 9.74g | Carbs: 76.16g.
Breakfast: Soprole Leche Entera, Miel, Plátano Maduro, Quaker Avena Instantánea. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulimvv's Weight History
|