Weigh In record (no journal entry) for 01 September 2024
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101.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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936 kcal
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Fat: 46.56g | Prot: 49.78g | Carbs: 78.65g.
Breakfast: Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Burger Knäcke Sesam, Kerrygold Butter & Rapsöl, Ja! Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Gurke (mit Schale). Lunch: Gut & Günstig Delikatess Bockwürstchen, Halberstädter Weiße Bohnen-Eintopf. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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