Weigh In record (no journal entry) for 01 September 2024
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59.1 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1214 kcal
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Fat: 40.81g | Prot: 55.50g | Carbs: 148.62g.
Breakfast: Zymil Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Pomodori, Prosciutto Crudo, Valfrutta Ceci, Pane Integrale, Vipiteno Yogurt Magro 0,1%, Olio Extra Vergine di Oliva, Lindt Cioccolato Fondente 72%, Auchan Olio Extravergine di Oliva, Liberto Finocchi Cotti. Snacks/Other: Banana, Pesca Noce. more...
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1648 kcal
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Exercise:
camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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panda sincero's Weight History
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