Weigh In record (no journal entry) for 01 September 2024
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1665 kcal
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Fat: 100.61g | Prot: 130.97g | Carbs: 287.56g.
Breakfast: Rumah Makan Sederhana Nasi Uduk, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Mr. Bread Roti Sisir Klasik Cokelat, Apple, Gula Sorbitol, Green Tea. Lunch: Iced Tea, Marjan Sirup, NutriSari Jeruk Peras, Roast Beef, Sumber Selera Bakso Urat, Papaya. Dinner: Gula Sorbitol, Cuka Cuka Apel, Turmeric (Ground) , Boiled Egg. more...
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Gaining 4.9 kg a Week
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Mazy Moe's Weight History
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