Weigh In record (no journal entry) for 31 August 2024
|
71.7 kg
Lost so far: 0.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 11.52g | Prot: 42.37g | Carbs: 61.89g.
Breakfast: Almendras, Hacendado +Proteinas Pudding Caramelo, Canela, Hacendado Piña Ananás en Su Jugo, Café Colado, Descafeinado, Hacendado Bebida de Arroz y Coco sin Azúcares Añadidos, Nuez. Lunch: Nectarinas, Hacendado Salpicón de Marisco, Pez Espada. Snacks/Other: Zumo de Naranja Natural, Uva. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielamalik93's Weight History
|