Weigh In record (no journal entry) for 22 August 2015
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62.7 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 14.00g | Prot: 12.04g | Carbs: 47.25g.
Breakfast: Nestlé Grand Chocolat Pâte d'amande, Nescafé Cappuccino Vanille, Natumi Hasel-Nuss. Lunch: Liebig Poule au Pot aux Vermicelles. more...
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Losing 0.7 kg a Week
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