Weigh In record (no journal entry) for 31 August 2024
|
102.6 kg
Lost so far: 14.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
2678 kcal
|
Fat: 149.14g | Prot: 100.51g | Carbs: 229.03g.
Breakfast: Ehrmann High Protein Grieb Pudding Natur, Lidl Zoetjes, Bellarom Cappuccino Classico. Lunch: Shoarma Schotel. Dinner: AH Robuuste Chips Salt & Vinegar. Snacks/Other: Gelatelli Caramel Ice Cream Bar, Hoppe Koffiekoekje, AH Suiker Staafjes, Cappuccino. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MythicBella's Weight History
|