Weigh In record (no journal entry) for 30 August 2024
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82.2 kg
Lost so far: 36.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 15.66g | Prot: 17.36g | Carbs: 12.46g.
Breakfast: Bimbo Pan Cero Cero Multigrano, Huevo Revuelto. more...
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Losing 0.4 kg a Week
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alerusher27's Weight History
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