djecol's Journal, 29 Aug 24

Weigh In record (no journal entry) for 29 August 2024
125 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:
1473 kcal Fat: 66.59g | Prot: 90.95g | Carbs: 126.82g.   Breakfast: Prunes, Fromage Bleu ou Roquefort, Baguette. Lunch: Rôti de Boeuf (Maigre Mangé Seulement ), U Mini Gratin Choux Fleur Creme Ementale. Dinner: Fromage Bleu, Pâtes (Cuites), Concombre (Pelé), Moutarde, Vinaigre, Tomates. more...
3663 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


djecol's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.