Weigh In record (no journal entry) for 29 August 2024
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 52.53g | Prot: 90.80g | Carbs: 234.61g.
Lunch: LaoGanMa Spicy Chili Crisp, Nasoya Organic Extra Firm Tofu (85 g), Kadoya Pure Sesame Oil, Argo Corn Starch, Hakubaku Organic Soba Noodles, Frieda's Edamame (Shelled). Dinner: Broccoli , Bragg Nutritional Yeast Seasoning, Chicken Breast, Sartori Shaved Parmesan, Market Pantry Ziti, Rao's Homemade Marinara Sauce. Snacks/Other: Truly Hard Seltzer, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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2708 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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audreygl2112's Weight History
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