asuka27's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
49.3 kg Lost so far: 1.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
1067 kcal Fat: 44.24g | Prot: 33.53g | Carbs: 144.39g.   Breakfast: Azúcar Morena, Mercadona Leche Semidesnatada, Nutella Nutella, Cuétara Galletas Tostarica. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Pepino, Hacendado Quesitos Light, Hacendado Leche Semidesnatada, Mantequilla, Harina de Trigo Blanco (Multi Usos), Espinacas. Dinner: Philadelphia Queso para Untar Light, Carrefour Pan Tostado, Sandía. Snacks/Other: Polo Fartons, Nutella Nutella, Cuétara Galletas Tostarica. more...
Losing 0.0 kg a Week

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asuka27's Weight History


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