Weigh In record (no journal entry) for 29 August 2024
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 60.05g | Prot: 44.12g | Carbs: 121.11g.
Breakfast: Super U Croissant Pur Beurre , Maxwell House Qualité Filtre, Jus Multifruits. Lunch: Pêche, Kiri Kiri à la Crème de Lait (20g), Baguette, Super U Haricots Beurre , Burrata, Fleury Michon Blanc de Poulet -25% de Sel (40g), Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: Baguette, Seeberger Noisettes Caramélisées, Les Croisés Cheddar Râpé, Pâtes (Cuites), Ratatouille Maison. Snacks/Other: Tassimo Café Long. more...
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1822 kcal
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Exercise:
vélo d'appartement - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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helene44310's Weight History
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