Weigh In record (no journal entry) for 29 August 2024
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 9.08g | Prot: 27.23g | Carbs: 40.34g.
Second Breakfast: Перепелиное Яйцо, Молоко Безлактозное 0,05%, Classic Crema, Турбослим Белковый Батончик Ванильное Печенье. Dinner: 4 Сезона Овощные Галеты по-Валлонски. more...
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Losing 4.2 kg a Week
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