Weigh In record (no journal entry) for 28 August 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 30.21g | Prot: 179.74g | Carbs: 109.23g.
Lunch: Biotech USA Iso Whey Zero, Liberamente Prosciutto Cotto di Alta Qualità Magro, OK Bio Gallette di Mais. Dinner: Moretti Birra Zero Analcolica, GrissinBon Fagolosi, Grana Padano Parmigiano, Linea 6 Spaghetti. Snacks/Other: Milk Pro 25 High Protein Cacao . more...
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Losing 0.7 kg a Week
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Angelo_Hydra's Weight History
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