Weigh In record (no journal entry) for 28 August 2024
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99.5 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.50g | Prot: 64.93g | Carbs: 68.40g.
Breakfast: Mamão Formosa, Frimesa Queijo Minas Padrão. Lunch: Korin Almôndega de Carne Bovina, Cenouras, Repolho Verde, Vapza Peito de Frango Desfiado. Dinner: Sadia Salame tipo Hamburguês, Vigor Requeijão Cremoso Tradicional, Angeloni Baguete com Gergelim. more...
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Losing 0.1 kg a Week
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lucineli.2024's Weight History
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