Weigh In record (no journal entry) for 28 August 2024
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85.4 kg
Lost so far: 18.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 15.45g | Prot: 19.28g | Carbs: 65.09g.
Breakfast: Bolo de Laranja, Bauducco Torrada Integral, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Acém Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Torrada Integral, Café com Açúcar. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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