rox13200's Journal, 24 Aug 24

Weigh In record (no journal entry) for 24 August 2024
59 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2024:
1294 kcal Fat: 48.31g | Prot: 67.81g | Carbs: 150.48g.   Breakfast: Café. Lunch: Dia Truite Fumée, Tapenade, Wasa Léger , Elle & Vire Carré Frais 0%, Fleury Michon Les Tranches Végé Pois Chiches, Melon, Concombre (Pelé), Olives Vertes, Champignons, Tomates. Dinner: Dia Truite Fumée, Fleury Michon Les Tranches Végé Pois Chiches, Lustucru Gnocchi à Poêler, Melon, Concombre (Pelé), Olives Vertes, Champignons, Notre Jardin Pousses de Haricots Mungo. Snacks/Other: Tiramisu, Danone Skyr à Boire Vanille . more...
1434 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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rox13200's Weight History


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