Weigh In record (no journal entry) for 28 August 2024
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98.4 kg
Lost so far: 15.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.91g | Prot: 106.52g | Carbs: 144.54g.
Breakfast: Nestlé Cerelac, Arándanos, Plátano, Loncoleche Leche sin Lactosa Descremada, Myprotein Impact Whey Protein, Quaker Avena Instantánea. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Huevo Duro, Lider Atún Lomitos en Agua. Dinner: Alcachofas Cocidas (Frescas), Pan de Arroz, San Jorge Hamburguesa Extra Cerdo. Snacks/Other: Buenas Migas Queque de Chocolate. more...
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Losing 0.2 kg a Week
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Ignanita's Weight History
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