Mercredi17's Journal, 28 Aug 24

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Je suis a moitié route

72.4 kg Lost so far: 13.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

452 kcal

Fat: 13.68g | Prot: 34.70g | Carbs: 62.36g. Breakfast: Kiwi, Pâturages Skyr. Lunch: Café au Lait, Tomates, Paquito Cocktail Épicé de Légumes, Oeuf Dur, Coraya Surimi (3). Dinner: Viandox Viandox, Maggi Kub Or L Original, Tomates, Champignons. more...

1769 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 2.8 kg a Week

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Mercredi17's Journal, 28 Aug 24

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Mercredi17's Weight History