Weigh In record (no journal entry) for 28 August 2024
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79.1 kg
Lost so far: 7.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.66g | Prot: 66.27g | Carbs: 142.79g.
Breakfast: Lidl Cerneaux de Noix, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Action Graines de Chia, Myrtilles, Delisse Lait Écrémé. Lunch: Marque Repère Coquillettes Turini, Jus de Citron (en Conserve ou en Bouteille), Eco + Viande Hachée 100% Pur Boeuf, Panzani Sauce Bolognaise 100% Pur Bœuf Panzani. Dinner: Tomates Cerises, Tipiak Coucous Parfumé aux Épices Douces, Courgette, Eco + Filets de Poulet Saumurés Surgelés. Snacks/Other: Café Expresso, Tramier Amandes Décortiquées, Pêche. more...
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1966 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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EdwigeMB's Weight History
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