rox13200's Journal, 28 Aug 24

Weigh In record (no journal entry) for 28 August 2024
58 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:
1046 kcal Fat: 68.03g | Prot: 49.52g | Carbs: 62.08g.   Breakfast: Café. Lunch: Carrefour Amandes , Concombre (Pelé), Dia Truite Fumée, Avocat, Melon, Mozzarella, Fleury Michon Les Tranches Végé Pois Chiches, Tomates. Dinner: Saint Marcellin. Snacks/Other: Nature Valley Crunchy Avoine et Miel, Carrefour Amandes . more...
1746 kcal Exercise: exercice libre - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 1.8 kg a Week

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rox13200's Weight History


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