Weigh In record (no journal entry) for 28 August 2024
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 48.90g | Prot: 32.93g | Carbs: 156.13g.
Breakfast: Banane, Honig, Leinsamen, Vitasia Sesam Geröstet, Farmer Naturals Premium Nuss-Mix, Gut & Günstig Speise Quark 20% Fett, Kaffee. Lunch: Äpfel, Gurke (mit Schale), Tomaten, Florette Feldsalat , Avocado, Gut & Günstig Vollkorn Wraps. Dinner: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos. Snacks/Other: Innocent Ananas, Banane & Kokosnuss. more...
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Gaining 0.1 kg a Week
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angela.z1993's Weight History
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