Weigh In record (no journal entry) for 28 August 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 66.56g | Prot: 114.96g | Carbs: 264.32g.
Breakfast: 열무김치, 닭가슴살, 밥. Lunch: 버거킹 (Burger King) 와퍼. Dinner: 열무김치, 밥, 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 유자 민트 티 (Tall), 버거킹 (Burger King) 불고기와퍼, G7 아메리카노. more...
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Losing 0.1 kg a Week
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