Weigh In record (no journal entry) for 27 August 2024
|
86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 48.97g | Prot: 72.41g | Carbs: 116.54g.
Lunch: Manteiga (com Sal), Ovo, Pão Francês. Dinner: Hemmer Mostarda Amarela, Nestlé Iogurte, Gomes da Costa Atum Sólido em Óleo , Bimbo Rap10 Tradicional, Melão. Snacks/Other: Banana da Terra, Philadelphia Cream Cheese Original, Ovo, Scala Queijo Prato, Raiz do Brasil Goma de Tapioca. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D'Arienzo's Weight History
|